Testimonials
“Middle age really sneaks up on you. It seems like one day you’re 30 and the next you’re 50. Like most people. I didn’t really notice how many physical activities had dropped by the wayside as I focused on my career. Work, work, work – that’s what life was all about. My body however, did notice how inactive I had become. I felt slow and sluggish. My back hurt. My weight was building and building and my body fat was almost 20% – that’s creeping into heart attack territory. Eventually the day came when I knew I had to do something about it. But where do you start? How do you reach a goal that feels a million miles away? I almost gave up before I even started.
But then I was lucky enough to meet Jean Michel. I don’t think describing JM as a “Personal Trainer” does him enough justice. He’s my trainer, teacher, partner and friend. His positive outlook, unending enthusiasm and heartfelt encouragement made me realize that I could actually do this. He knows when I’m up, when I’m down, and when I need a little kick in the butt. Thanks to Jean Michel I don’t just feel like I’m 35 again, I actually feel healthier and fitter than I ever have. The physical aspects of my work have become enjoyable again. I’m more agile, have much better upper body strength and I’m not exhausted half way through the day. I just recently tested my body fat and now I’m at 9% – less than half!
I can’t say enough good things about Jean Michel. Training with him is challenging but also lots of fun. The workouts are always changing and never boring – you never know what new idea he’s cooked up. But most of all, he helps you realize that your goal isn’t a million miles away, is actually just around the corner. I can’t wait to get there!”
Scot McDonald
President/Creative Director/Videographer/Editor
Full Frame Productions Inc.
Vancouver, BC Canada
www.fullframe.com
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(Photo to Come)
“I am fortunate to have become acquainted with Jean Michel as my personal trainer.He is a dedicated trainer that instills confidence and encourages you to give the best of yourself in each session.He is professional, intelligent and disciplined but also pleasant, fun and positive.He is knowledgeable in all facets of bodybuilding, fitness and nutrition and brings the best of himself to you at each workout. He lays the foundation down for you to build yourself upon. Hiring Jean Michel as a trainer has been one of the best decisions I ever made. I have learned so much. Because of Jean Michel, now more than ever, I have the determination, mind-set and training I need to keep pushing myself to be the best I can be. Words cannot express the elation I feel knowing I can reach my goals and accomplish what I set out to do. Thank you Jean-Michel, so much!”
Darlene Brown (OR Coordinator).
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Glens 3000 M relay Win
“Jean-Michel truly took my training to the next level where I needed it. My goals were to improve speed and agility and to train my body to get faster times at my speed skating competitions. He helped me accelerate my progress, told me what I needed to know to succeed and he was really fun to work with. My speed, agility, strength and confidence grew with every session. I was well prepared for my speed skating competitions and performed at my every best. I smashed all my previous race times by at least over eight seconds and set a new personal best for all of my distances; it was more than what I could ask for. With the high quality training I had with Jean-Michel during the 2010-11 season, was my best speed skating season I’ve had so far!”
2009 Race times: —————————————— 500 m – 1:14.52 - 1000 m – 2:34.62 - 1500 m – 3;58.47
Training with Jean-Michel, 2011 Race Times: —- 500 m – 1:06.01 - 1000 m – 2:23.58 - 1500 m – 3:43.74
Glen Hombrebueno
Speed Skater / IT Director, Capilano Human Resources Association
Capilano University School of Business, BBA
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